Ragnaroak Ingredients: What's in the Gummies, Price and Guarantee

Updated 2026-10-08 · BotanicEdge Editorial Team

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Quick answer: Ragnaroak is a one-a-day men's gummy with seven listed ingredients, a small caffeine content (5 mg per gummy), a one-bottle option at $89 and a 60-day money-back guarantee, according to its official website.

What is Ragnaroak?

Ragnaroak (styled "RagnarOak" on its website) is a gummy supplement aimed at adult men, especially those over 30, who want to support daily energy, drive and confidence. According to the official website, each bottle contains 30 gummies, and the product is made in the USA. The brand describes its idea as supporting several "pillars" at once: circulation, drive, stress and energy.

The page also lists customer support contact details and states that orders are one-time purchases with no automatic rebilling.

Which ingredients are in Ragnaroak?

The official website lists seven ingredients:

The FAQ adds that each gummy contains 5 mg of caffeine. For reference, a cup of brewed coffee often has around 80 to 100 mg, so the amount is small, but it is worth knowing if you avoid caffeine.

One small inconsistency: a bonus e-book on the page refers to "8 natural ingredients," while the rest of the page lists seven. We go with the seven named ingredients.

What does research say about Ragnaroak's main ingredients?

General, well-established information about the ingredients (not about Ragnaroak itself):

• Ashwagandha: The NIH Office of Dietary Supplements summarizes human trials on stress and sleep and a few small studies on male hormones, with limited long-term safety data (NIH ODS: Ashwagandha).
• Maca: Small trials suggest possible effects on sexual desire without changes in serum testosterone; a systematic review judged the evidence limited (PubMed review).
• L-arginine and beet root: Both relate to nitric oxide. NIH ODS reports mixed findings for arginine and modest benefits for nitrate in some endurance settings (NIH ODS: Exercise and athletic performance).
• Tongkat ali: Small human studies, mixed results; see reviews on PubMed.

The page lists references to published studies on individual ingredients, which is helpful context, but none of them tested the Ragnaroak formula.

How much does Ragnaroak cost?

From the official order page in October 2026:

Shipping wording is mixed: the package cards mention free USA shipping, while the one- and three-bottle totals also show "+ Shipping." The page also says bonuses are exclusive to the six-bottle pack, while the cards list bonuses on every package. Confirm both at checkout.

Check Ragnaroak prices on the official site

What bonuses come with Ragnaroak?

The official page lists three digital guides: one about the ingredients and their traditional use, a 30-day habit plan covering sleep, movement, food and stress, and a guide on confidence and mindset. Habit-focused material can be genuinely useful; our natural testosterone support guide covers the same lifestyle areas with public sources.

How do you take Ragnaroak?

According to the official website, take one gummy daily with a full glass of water. The brand recommends daily, consistent use. Do not double up, and count the caffeine if you also drink coffee, tea or energy drinks.

How does the caffeine in Ragnaroak add up?

At 5 mg per gummy, the caffeine in Ragnaroak is small. The FDA says healthy adults can usually have up to about 400 mg of caffeine a day without negative effects, though sensitivity varies (FDA: How much caffeine is too much?). For comparison, an 8-ounce cup of brewed coffee typically contains roughly 95 mg. One Ragnaroak gummy is a tiny share of that limit, but people who avoid caffeine entirely, have heart rhythm problems or take stimulant medication should still factor it in. Taking the gummy earlier in the day is a simple way to keep it away from bedtime.

What is the Ragnaroak guarantee?

The official website states a 60-day money-back guarantee and says to contact customer support within that period. It also says the product is sold only through ragnaroak.us, so buying elsewhere may not be covered.

Who is Ragnaroak meant for?

The brand says Ragnaroak is for adult men 30 and older. It may fit someone who:

• prefers a chewable over capsules;
• wants to try one bottle before buying more;
• likes formulas built around well-known ingredients like ashwagandha and maca.

When should you talk to a doctor before taking Ragnaroak?

Ask a doctor or pharmacist first if you take blood pressure medicine, nitrates, medicines for erections, thyroid medication, sedatives or diabetes medicine, or if you have liver disease, a heart condition or are sensitive to caffeine. Ragnaroak is not for anyone under 18.

How does Ragnaroak compare with SpartaMax?

Ragnaroak and SpartaMax list the same seven ingredients. The main differences are in price structure, guarantee length and the caffeine disclosure. Our side-by-side SpartaMax vs Ragnaroak breaks it down, and the home page table lists every product we cover.

Visit the official Ragnaroak website

Sources consulted: ods.od.nih.gov, pubmed.ncbi.nlm.nih.gov, fda.gov.